The hour is designed just for you, addressing issues such as weak core and pelvic floor, post natal postural issues, weight loss and lack of confidence. It's not just a fitness class, it's a lifestyle change and confidence booster.
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You will lose weight, you will maintain it and you will meet a fabulous group of like minded mums to pull you through the good times and the bad! The sessions include strength and cardio work, kettlebells and weights and gives you goals to attain. In we had a team of 15 who completed the Race for Life, both 5km and 10km and went walking in the Peak District.
In , 15 mums completed the MoonWalk Challenge London, If you'd like to become a part of this, to overcome the challenges of being a mum and have an hour of 'you' time, get in touch.
You can even bring your children too. Call or email Annabel at personaltraining annabelwebb. Mums on the run is so much more than a fitness class.
Here are some of the benefits our participants have experienced:. One of the 6 world majors! Apply today for your place with Team Action to get VIP treatment at the most iconic marathon in the world. Finish the run off with a festival with food and music.
The best way to see all of London's iconic landmarks. This fast, flat course with a mere 41m elevation gain and a glorious 2 mile straight finish is the perfect place to get your PB. See the iconic sights of London!www.cantinesanpancrazio.it/components/wedudoma/815-come-vedere-se.php
Mums on the run
The York 10K offers a rare chance to run through the heart of this wonderful city. Various dates and locations The Zombie Evacuation Race is a 5k fun run designed to give you a one-off experience you will never forget. Various dates and locations Join Team Action for this game show inspired obstacle race. Expect sweeper arms, gym rings, big balls and the Travelator!
Got a different type of run in mind?
You can still be a part of Team Action! Get in touch with the events team and we'll discuss your plans and make them a reality. Skip to navigation.
- The Secret Psychology of Freemasonry: Alchemy, Gnosis and the Science of the Craft.
- Mums on the run 5k.
- Ballads Of The Anglo/Scottish Border Reivers.
Running Events. Run for charity with Action Medical Research.
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Paris Marathon 5 April The Schneider Electric Marathon de Paris is now one of the biggest marathons in the world and perfectly combines a personal challenge with the chance to discover one of the world's greatest cities. View List Register Interest. Half Marathons.
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